A Great Mattress Enhances Anyone's Sleep

A mattress is an important part of any person's well-being. However, many adults don't give much thought to the mattress they sleep on until they develop back and neck problems. Anyone that is consistently waking up stiff in the morning or lacking energy throughout the entire day can benefit from doing a little research before purchasing a new mattress.

It's never a good idea to just pick the cheapest offering at a local mattress store. Rather, a person should consider their individual needs and their sleeping posture. An optimal mattress is one that fits these needs and accompanies one's sleeping posture. Since it's used every single night for usually eight hours a night, a mattress is an important investment for anyone. Think of a mattress as being just as essential to a person's well-being as food and exercise. A good mattress will provide quality sleep, which means a productive and happy lifestyle for the user. There’s many different types of mattresses to choose from. 

1 - Innerspring Mattress

Invented back in the 1850s, the innerspring mattress has been around for quite a while. This mattress sports a series of steel coils that provide comfortable sleeping in many versatile positions. All innerspring mattresses are made with a coil spring foundation and a comfortable top layer that cushions the user.

This type of mattress is one of the cheapest that you'll find on the market, and it's produced by some of the most popular mattress brands. The level of springs and their placement in the mattress foundation will affect the range of firmness. These can range from very firm to as fluffy as a pillow.

2 - Memory Foam Mattress

Memory foam mattresses are fairly new to the sleeping market. They're constructed with multiple layers of foam, each with its own density level. The major advantage of memory foam over other mattress materials is that it contours the specific shape of the body. This is perfect for those who like to be hugged by their mattress.

Memory foam provides pain relief for many users because it's contouring shape allows for the alleviation of pressure points in the body. This material also works to absorb movement throughout the night to ensure that any sleeping partner isn't disturbed by a tossing and turning sleeper. Due to the soft, contouring memory foam material, this mattress has been known to retain body heat. This can result in a hot sleeping experience for the user.

3 - Latex Mattress

Latex mattresses are well-known for their bouncy support. Made from either synthetic or natural rubber, latex provides a firm sleeping experience that is uniform throughout the bed area. This mattress is perfect for anyone that needs additional support during the overnight hours, including obese sleepers.

People who suffer from chronic back pain may find that a latex mattress alleviates it. Contrary to memory foam, latex provides a 'push back' feeling for the sleeping individual. Instead of sinking into the mattress, latex allows the user to have the feeling of support without the softness that comes along with other mattress materials, such as memory foam.

4 - Waterbeds

The concept of sleeping on water has been tried and tested since back in the BCE days. Back then, they filled Persian goat-skins with water to create a comfortable mattress. Nowadays, waterbeds are typically constructed with a vinyl exterior. Some still require the whole bed's interior to be filled with water, while others only require bladders or tubes to be filled up with water. Waterbeds offer the ability for heat control, which is a major plus for anyone who hates crawling into a cold bed at night. However, waterbeds do require a good bit of maintenance. A waterbed owner will need to use a waterbed conditioner to ensure that the vinyl stays supple throughout the year. In addition, they'll need to patch any holes that occur with vinyl cement.

5 - The Purple Mattress

One mattress that has received a lot of hype over recent years is the Purple mattress. This new-generation technology utilizes a breathable gel material structured in a grid pattern that cradles the user's pressure points. As the sleeper moves throughout the night, Purple responds by instantly readjusting to ensure a supportive sleep, no matter what position the sleeper ends up in. When it comes to staying comfortable, the Purple mattress structure offers 1,800 air channels that provide a temperature-neutral feel all night long.