Hair Breakage Needs to Be Avoided to Keep Loving Your Hair

Hair breakage is a widespread problem that affects people around the world. It can be caused by various things, from environmental factors to wear and tear on the locks themselves. Hair breakage is the single most common reason for hair loss. It’s also one of the easiest problems to prevent with some basic knowledge and implementing a few protective measures into your routine. Achieving healthy, shiny hair requires more than just shampooing it once in a while; you need to take care of every strand from root to tip. The good news is that there are easy ways to avoid breaking your hair and still have healthy hair. You can do so many things to keep your hair long, healthy, and beautiful. This article will learn how to avoid hair breakage to keep loving your hair.

Difference Between Hair Loss and Hair Breakage

Hair loss is the thinning of hair on the scalp and can be permanent or temporary. It could also result from genetic inheritances such as baldness, dietary changes, hormonal changes, and medical conditions. However, hair loss is often an unavoidable part of aging for some people who suffer at different stages as adults. Hair loss can be sudden without warning signs, while some people may experience a gradual loss over time.

On the other hand, hair breakage happens when the shaft of your hair suffers from dryness, friction, or damaged scalp, which leads them to snap in half or shred at the follicle level during combing or brushing. Dry, damaged, and brittle strands are more susceptible to snapping than healthy ones, which can lead to the formation of split ends and shorter hairs from extensive damage on your scalp due to constant friction against it. When you notice full hairs coming out when brushing or combing them, then this means there was some level at which that particular piece suffered a fracture and broke.

Causes of Hair Breakage

Poor styling practices are the first common cause. We've all been there. You're styling your hair, and suddenly you hear a crunch. You've broken a hair strand. Frequent styling of hair makes your hair ends prone to breakage. Also, using the wrong tools and products to style your hair can easily cause hair breakage. For instance, using the wrong comb size or perhaps too much shampoo that contains added chemicals can weaken your hair strands, leading to breakage. Also, frequent hair exposure to heat during blow-drying can cause hair breakage.

Drying hair with a towel isn't always the best solution for many reasons. It can cause breakage, and it doesn't get all the water out. Furthermore, the friction of the fabric, especially when you use a rough towel to rub against your scalp, can create split ends and lead to frizzy, unmanageable locks, making it vulnerable to breakage when combing.

Brushing our hair is a daily ritual for many people. Brushing your hair is important for keeping it healthy, tangle-free, adding volume and style, and improving its overall condition. However, did you know that over-brushing can cause hair breakage? That's right. If you're not careful, you could be doing more harm than good by brushing your hair too often. When you brush too often or with heavy force on wet hair, you risk causing breakage of your strands and leading to thinning of your locks.

Preventing Hair Breakage

There’s several things that can be done to prevent hair breakage. You can use a heat protection serum before you blow-dry or flat iron your hair, and be sure to use the appropriate products for the type of style you want. There is also a way to cut back on how often you style your hair, don't do it every day. Give your strands some time in between washes and styles so that they can recover from all that strain you put them through with each wash day and styling session.

After washing your hair with shampoo, rinse off all of the suds by applying cool water from the faucet. This will keep residue from building up in your locks and causing damage. Then pat dry with a clean towel. Towels should only be used after your hair has been washed and conditioned. Also, ensure the towel is soft.

To avoid hair breakage issues, you should start brushing from the bottom up when wet and dry your hair gently on a towel before picking up that brush again. So next time you're in front of that mirror, don't forget this important tip: Brush softly.