If You're Going to Try out a Self Help Book, Use the Best
Reading books is one of the most intellectually beneficial activities. People like reading books they consider to suit their personality. Some read books on romance, business, politics, or other genres, but many prefer reading self help content. Reading self-help books brings some benefits to the readers.
The first benefit of reading self help books is that they share an experience that reveals reader strategies. These strategies are things that someone can easily practice and use to improve their lives without needing help from others. Information from a book can help to accomplish their goals in life and make meaningful lives. It helps to create a life plan and do things carefully.
Reading self help books also helps people build more confidence over time and use it to get out of challenging situations without relying on assistance from others. The third benefit of reading self-help books is that it develops the mind to develop an uncompromising attitude of self-reliance and skills to address life's challenges. The best self help book depends on the motivation a person needs, topic, style, and tone. Some famous self help books are:
1 - Declutter Your Mind - By S.J Scott and Barrie Davenport
Declutter Your Mind is a powerful book for those feeling overwhelmed by anxiety, worry, and stress. It offers various techniques and tips to cope with an overactive mind. The co-authors offer actionable exercises on living each moment mindfully. The book extends the sub-title by focusing on stopping worrying, relieving worrying, and eliminating negative worrying. The book reveals hands-on exercises to engage the mindset. It teaches about causes of mental clutter, tricks to turn negative thoughts positive, and strategies to cope with rocky relationships. The readers also learn to identify the critical things, the importance of meditation, and setting goals, among other things, the relief of the mind.
2 - Daring Greatly - By Brené Brown
Daring Greatly by Brené Brown discusses the power of vulnerability that affects many people at one point in their lives. Vulnerability is uncomfortable, and many view it as a weakness. Author Brown, after research, found that vulnerability can be a key to achieve great things like connection, courage, and engagement. She suggests ways to address shame resulting from vulnerability and come out of it more courageous. Daring Greatly is a tool for inspiring courage in different aspects of life like improving relationships, gathering the courage to survive at the workplace, and pursue dreams. Brown spends much time researching and writing self help books.
3 - The Power of Positive Thinking - Norman Vincent Peale
This book describes the power to think positively and how developing a firm belief helps achieve it. Peale's work helps to overcome negative attitudes like lack of confidence and fear. The book guides readers to replace negative attitudes with positive thinker optimism, focus, determination, and patience. The author's work suggests simple techniques to elevate low energy levels and moods by thinking positively. It can also help to improve overall mental and even physical health. The book provides tips on dealing with difficult situations and people more effectively to improve performance and confidence. Peale believes that the simplest way to have an easy mind is by creating an easy mind. It is done by practicing applications like "believe in yourself" or "build power and determination."
4 - Big Magic - By Elizabeth Gilbert
Creativity helps to make daily life better and achieve dreams. Elizabeth Gilbert makes a case that everyone can harness the right mindset to allow living a creative life. Big Magic uses Gilbert's experience as an author to demonstrate how to overcome frequent challenges that get in the way of creative people. It is by adjusting the mindset towards creativity that helps the creative people to find inspiration, handle pressure to earn from their work, and reframe the idea of success. The Big Magic is a guide to harness the power of creativity for all, including those who are not artists or creative types. Gilbert also uses stories from other people to the role of creativity in many aspects of life.
5 - Thinking, Fast and Slow - By Daniel Kahneman
Kahneman is a famous psychologist. He also got the Nobel Prize in Economics in 2002. This self help book about work examines the way people think and its impact on decisions. It explains that the first system of thinking is fast and intuitive. He also explains slow and logical thinking. The book delves deeper into slow thinking by highlighting benefits to business and life. It also offers realistic techniques of putting beneficial slow thinking into practice. Kahneman elaborates how the two systems of thinking fit into the corporate world by providing real-life examples and insights captured from the lens of business. People who want to improve their decision-making skills will find value in reading this book.