These Simple Tips Can Help With Your Lip Care and Health
Good lip care is essential, especially considering that lips are the most sensitive area of the body.
The skin is some of the thinnest on the human form and home to over 1 million nerve endings. Lips are also incredibly important. They aid in talking, drinking, kissing, expressing emotions, and even flaunting style. However, most people do not take proper care of their lip area. Basic care such as sunscreen, moisturizers, exfoliation, and nourishment is often overlooked and neglected, leaving lips dry, cracked, colorless, and lifeless. The steps to improving lip health are simple. By making small changes to one's daily routine, it can greatly increase lip health and give them a healthy shine as well as a lively color. Below are some essential tips for how to care for lips. Each step can work wonders, but the best results come from using them all together and giving those lips their best chance at a new life.
1 - Choosing a Lip Balm
Investing in a quality lip balm can work wonders. Depending on personal preference, a balm can be applied a couple of times a day or every hour for the healthiest glow. Be sure to purchase a lip balm with at least SPF 15. Just like other skin, the lips can burn and become damaged to UV rays, possibly leading to skin cancer. Even the skin around the lips can be susceptible to damage. Just as sensitive as the skin surrounding the eyes, many anti-aging beauty products can be applied to the corners of the eyes and the skin surrounding the mouth. However, a sheer lip balm will also offer results.
2 - Daily Routine
In order to achieve long-lasting results, small habits every day will create a routine of health and achieve great lip vitality. In the morning, begin the day with a gentle exfoliation using a toothbrush, damp washcloth, or sugar scrub. This removes any dead skin particles, leftover makeup, and adds a youthful freshness. Following the exfoliation, moisturize lips with natural products (see below for specific details). Replenish frequently throughout the day by using a moisturizing lip balm and drinking plenty of water. During your nightly routine, remove all makeup and nourish them again with moisturizer. Avoid picking at your lips or excessively licking them. Picking can make them vulnerable to bacteria and licking will dry them out even faster. It is evident by now that keeping hydrated lips is the key to successful lip health. Instead of only using lip moisturizer for dry lips, hydrating them throughout the day keeps them healthy.
3 - Natural Lip Remedies
Much of nature has already provided the tools for proper lip care and it would be foolish to ignore their benefits. Some options are:
- Aloe vera as a moisturizer
- Vitamin E to stimulate new growth
- Strawberry scrub for antioxidants and vitamin C
- Peppermint oil to boost circulation
- Raspberry and pomegranate juice for pink color
- Lemon to brighten the skin
Carrier oils such as coconut oil can be paired with natural ingredients to create a DIY lip balm. In addition, sugar scrubs are quick and easy to make at home. Just use sugar, almond oil, and honey to wash away dead skin.
4 - Beware of Beauty Products
For those who regularly use beauty products on their lips, keeping a close eye on the contents of those products is essential. Search for lip products that have a moisturizing element, some rich natural oils or waxes such as shea butter, cocoa butter, or coconut oil. All these help protect lips from heat and pollution. On the contrary, many products which dry out lips. Matte lip products are especially drying and frequently check the expiration dates on beauty products. Always use a healthy primer before applying makeup and remove it at the end of the day. At the end of the day, caring for the lip area is quick and easy. Using these tips, one can take daily steps to promote good habits and improve not only the outward appearance but also the inward health of their lips.